When 8 hours aren't enough

Even after 8 hours, you're still tired

Many people wake up feeling groggy even after getting a full 8 hours of sleep. If that’s ever happened to you, you're not alone—and you're not broken. The reason often lies not in how much you sleep, but when you sleep and wake up. To understand this, we need to talk about something called the circadian rhythm.

What is the circadian rythm?

Your circadian rhythm is your body’s internal clock. It runs on a roughly 24-hour cycle and controls when you feel alert and when you feel sleepy. It’s influenced by natural factors like light and darkness, and it affects everything from your energy levels to hormone production.

Think of it like a schedule your body tries to follow every day—telling your brain when to wake up, eat, rest, and sleep.

Reference Fields

To add Pagination, select your Collection List, click on Pagination, select one of the two options, then pick how many items to load. Pagination also works with existing Limits and Start Offsets. Both the Spinner and Button are completely customizable, and you can pick any Variant for their Loading states. The Spinner itself is just a layer with a conic gradient and a Loop Effect, so you get full control. Adding Pagination helps make your blogs and changelogs much faster to load, especially when they contain dozens of items.

  • Infinite Scrolling with custom Spinner component

  • Load More Button with custom Button component

  • Enjoy freeform positioning of both components

  • Design your own Loading and Hidden states

  • Make your CMS Pages much faster to load

Filtering

We've added the ability to filter your collection lists in the CMS. This allows you to keep your content in a single collection, yet customize how that collection is presented on each of your web pages. For example, if you're creating docs for your app, you might want to filter articles per topic on your homepage. Or when creating a blog, you might want to filter your blog posts per category.